问卷介绍-手机依赖现象调查 Mobile phone dependence phenomenon survey
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手机依赖现象调查 Mobile phone dependence phenomenon survey的主要内容
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第1题:Your gender ：您的性别是[单选题][选填]
| 选项值 | 选项标签 |
| 1 | Male 男 |
| 2 | Female 女 |
第2题:Your age ：您的年龄是[单选题][非必答题]
| 选项值 | 选项标签 |
| 1 | < 18 |
| 2 | 18-25 |
| 3 | 25-32 |
| 4 | 32+ |
第3题:The average time you use your phone every day
您每天平均使用手机的时间是（苹果手机-设置-屏幕使用时间）[单选题][非必答题]
| 选项值 | 选项标签 |
| 1 | < 1h |
| 2 | 1~3h |
| 3 | 3~7h |
| 4 | > 7h |
| 5 | Not clear 不清楚 |
第4题:Will you sacrifice your sleep time and stay up late to play with your mobile phone?
您是否会牺牲睡觉时间，熬夜玩手机？[单选题][可以为空]
| 选项值 | 选项标签 |
| 1 | Always 总是 |
| 2 | Occasionally 偶尔 |
| 3 | Almost no 几乎不会 |
第5题:Have you ever been upset because you have forgotten to take your mobile phone and unable to working?
您曾经是否会因为外出忘带手机感到心烦意乱，无法做其他事情？[单选题][可以为空]
| 选项值 | 选项标签 |
| 1 | Keep worried
会一直担心 |
| 2 | Occasionally think of
会偶尔担心 |
| 3 | No effect
完全不影响 |
| 4 | Never happened
不知道 |
第6题:Do you often find your phone subconsciously and always take a look at your phone?
您是否会经常下意识地找手机，不时拿出手机看看？[单选题][非必答题]
| 选项值 | 选项标签 |
| 1 | Always 总是 |
| 2 | Occasionally 偶尔 |
| 3 | Never 几乎不会 |
第7题:Do you feel anxious and powerless when you are out and your phone is constantly connected to the Internet, does not receive a signal, or has low battery?
当出门后手机经常连不上网、收不到信号或者低电量🔋时，您是否会产生焦虑和无力感😔？[单选题][选填]
| 选项值 | 选项标签 |
| 1 | Always 总是 |
| 2 | Occasionally 偶尔 |
| 3 | Almost no 几乎不会 |
第8题:Are you easy to immerse yourself in your phone and forget about time or delay something else?
您是否容易沉浸在手机里而忘记了时间或者耽误了事[单选题][可以为空]
| 选项值 | 选项标签 |
| 1 | Always 总是 |
| 2 | occasionally 偶尔 |
| 3 | Never 从来没有 |
第9题:Do you have the ability to self-control so that you can consciously limit the use of mobile phones without damaging your life?
您是否有自控能力让您自觉限制玩手机不影响生活？[单选题][非必答题]
| 选项值 | 选项标签 |
| 1 | Absolutely not
完全没有 |
| 2 | Small apart of the time can control myself
小部分时候能控制住自己 |
| 3 | Most of the time can control myself
大部分时候能控制住自己 |
| 4 | I can control myself very well.
能很好地控制自己 |
第10题:Have you ever been unhappy with friends or relatives because you are addicted to playing mobile phones?
您是否曾经因为沉迷玩手机与朋友或亲人发生过不悦？[单选题][非必答题]
| 选项值 | 选项标签 |
| 1 | Often 经常 |
| 2 | Occasionally 偶尔 |
| 3 | Never 从来没有 |
第11题:Please evaluate your dependence on mobile phones, 0~10 means dependency is increasing
请您评价自己对手机的依赖程度，0~10依赖程度不断加重[单选题][非必答题]
| 选项值 | 选项标签 |
| 1 | 😁1~2 |
| 2 | 😌3~4 |
| 3 | 😶5~6 |
| 4 | 😞7~8 |
| 5 | 😩9~10 |
第12题:What are your most used phone features? [Multiple selections]
您最常用的手机功能有哪些【多选】[多选题][非必答题]
| 选项值 | 选项标签 |
| 1 | 📞通话
Make a telephone call |
| 2 | 📩短信邮件
SMS and mail |
| 3 | 🎲娱乐（音乐/视频/游戏)
Entertainment (music / video / games) |
| 4 | 📷拍照摄影
Photo photography |
| 5 | 📖看书或小说
Reading a book or novel |
| 6 | 📱社交软件
Social media |
| 7 | 🛒购物
Shopping |
| 8 | 🗞看新闻
watch the news |
| 9 | ✏️其他 Others |
第13题:Which of the following situations will you use mobile phone?[multiple choices]
您会在哪些情况下使用手机【多选】[多选题][选填]
| 选项值 | 选项标签 |
| 1 | 🛌 睡觉前/醒来后
Before going to bed / after waking up |
| 2 | 🧻上厕所时
When going to the toilet |
| 3 | 🥂约会或者聚会时
When dating or gathering |
| 4 | 📚自习或上课时
Self-study or class |
| 5 | 🚌坐公交地铁时
By bus or subway |
| 6 | 🍟吃饭时
while eating |
| 7 | 🛀洗澡时
When taking a bath |
| 8 | 📺看电视电影时
When watching TV or movies |
| 9 | ✏️其他 Others |
第14题:Do you think that playing the phone often has the following effects on you 【multiple choices】
您认为经常玩手机是否对您产生了以下影响【多选】[多选题][非必答题]
| 选项值 | 选项标签 |
| 1 | 🎉参加集体活动时间减少
Reduced participation time in group activities |
| 2 | 👪与朋友家人关系疏离
Alienation from friends and family |
| 3 | ⏰影响正常作息时间
Affect normal working times |
| 4 | 🃏消磨无聊时光
Kill time |
| 5 | 🏖缓解压力放松自己
Relieve stress and relax yourself |
| 6 | 🧘🏽♀️导致注意力分散，很难集中精力
Lead to distraction and difficulty concentrating |
| 7 | 🏥视力减退/脊椎病变/指关节损伤
vision loss / spinal lesions / knuckle damage, |
| 8 | ✅没有影响 No effect |
| 9 | ✏️其他 Others |
第15题:If you have the following ways to get rid of your phone's dependencies, which one would you choose? [multiple choice]
如果有以下几种摆脱手机依赖的方法，你会选择哪一种？【多选】[多选题][可以为空]
| 选项值 | 选项标签 |
| 1 | 📵自我监督，尽量少玩手机
Self-monitoring, play as little as possible |
| 2 | 🛰他人监督，强制断网
Supervision by others, forced disconnection |
| 3 | 🏄🏻♂️走出门，多参加活动，多与人交流
Go out, participate in activities, and communicate with others. |
| 4 | 🎻发现并培养其他爱好
Discover and develop other hobbies |
| 5 | ⏱软件监督，计时锁定功能
Software supervision, timing lock function |
| 6 | 📟硬件替代，使用智能手表或者非智能手机
Hardware replacement, using a smart watch or a non-smart phone |
| 7 | ✏️其他 Others |
第16题:If there is a mobile app that can help you limit your time on your phone to avoid addiction, are you willing to use it?
如果有一款手机应用可以帮助您减少您使用手机的时间来避免手机上瘾，您是否愿意使用？[单选题][可以为空]
| 选项值 | 选项标签 |
| 1 | Very willing to 非常愿意 |
| 2 | Unwilling 不愿意 |
| 3 | depending on 看情况 |
第17题:✍🏼欢迎留下您对手机依赖的看法和想法Write down your thoughts and ideas about your phone's dependency.[填空题][可以为空]
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